Each mini-workshop for couples deals with one specific relationship issue, such as emotional intimacy, trust in a relationship, how to have more intimacy in your marriage, or how to make an apology that works after breakdowns. And we keep making more.
The mini-workshops take only 90 minutes of your time. They can be done anytime from your couch, kitchen table, bedroom or back yard. We guide you through useful concepts and exercises that you do with your partner as you go.
How To Revive Your Intimacy.
Little or no intimacy in a marriage or relationship is hard. But it’s possible to build emotional intimacy with your partner with simple steps and exercises.
This mini-workshop walks you through, step by step.
How To Stay In Love, Even When Hurt Or Angry.
Let’s face it, in relationship we get hurt and angry. It just happens in the course of living. But if it happens enough, it begins to overshadow the love we share.
We will guide you through simple exercises to stay in love, especially when you get hurt or angry.
How To Replace Complaints And Criticism With Constructive Communication.
Do you ever feel criticized in your relationship? Is there too much arguing and bickering? Learn how to turn it into constructive communication and how you can get more of what you want.
How To Make An Apology That Works
When something hurtful happens in your relationship, has it ever felt sufficient when your partner merely says, “I’m sorry”, and that’s the end of it? Does it repair the damage? Does it put your relationship back to “we’re good”?
How To Rebuild Trust In A Relationship
You must have trust in a relationship if you want to open your heart, body and soul. Trust fosters safety, connection and emotional intimacy. But there are so many ways trust can be broken or betrayed, and when that happens, it’s really hard to just move onlike nothing happened. If you still have love for each other, you can rebuild trust in your relationship and each other.
How to Get More Intimacy, Sex, Affection
In the beginning of relationship, you have intimacy, sex, and affection. But we all know the “Life happens” scenario: Work, kids, and chores take over and we forget about touching, kissing, playing, and making love. Fortunately, you can rekindle your sex and affection, no matter where you are right now, by learning some simple tricks and engaging in easy activities together.
In Love Again: How To Bring Out The Best In Your Relationship
Remember when you were first in love? When your relationship was fun and easy? But now, you’re not exactly excited to see each other, and you notice criticism and complaint sneaking into your relationship. This doesn’t have to be your love story! With some simple insights and processes, you can learn to bring out the very best in your relationship. Even be in love again!
Getting What You Want In Relationship
There is so much we want from our relationship. And even more we don’t want! When we try to get what we want, we make mistakes that keep us from getting it. One is, what we think we want is not what we really want – which makes it impossible to create satisfaction even if both people WANT to make their partner happy! Learn to get what you want with our simple, yet profound tools.
How To Deal With Triggers
In any marriage or relationship, you’re going to get triggered. Your partner is going to do or say stuff that drives you nuts or upsets you. Any argument you have starts with one or both of you getting triggered. Learning to deal with triggers is an essential foundational skill for a successful relationship. Learn our process for dealing with and talking about triggers and how to change them.
How To De-Escalate Conflicts
You start out having a civil conversation about something, but pretty soon you’re arguing about …. what, exactly? Escalations are emotionally taxing and physically exhausting for both of you. Escalations break down your trust and you never reach resolution. Learn six ways to de-escalate, including a step-by-step process to have a civil conversation when you’re triggered.
How To Love And Understand A Man
Being in relationship with a man is fantastic. But sometimes men are super frustrating. Like, why is it so hard for him to understand your emotional needs? Why can’t he just listen and stop the incessant fixing? Here you’ll get a much deeper insight into to the inner workings of men; how to talk to a man and as a man. A lot of mysteries will suddenly make sense!
How To Love And Understand Women
Being in relationship with a woman is glorious. Except when it’s frustrating and difficult. Like, why does she need to talk so much? And why is she so critical? Many of the irritating quirks and behaviors you and your partner act out, hide deeper truths and insights. Learn deeper insights and tools to talk to a woman or as a woman. Ultimately, reduce your triggers and get more of what you want!
How To Handle Judgments
How To Avoid Fights
Do you end up in pointless fights with your partner? Do you have conversations that start out calmly, turn into blow-ups? Over time, fighting saps your hope and enthusiasm. On the bright side, you can rest assured there are SO MANY better ways you can communicate. In this mini-workshop, we give you a variety of tools to unilaterally turn things around (and if you both do it, you both win:-)
How To Be On The Same Team
How To Create Win-Win Solutions
When you want one thing, and your partner another, what do you do? When you have different values around important issues like child rearing, money, sex, intimacy, work, or communication, how do you reach agreement? And if you can’t agree, how do you decide? Since disagreeing is an inevitable part of relationship, you need a process to create win-win solution. This is that process.
How To Create Your Relationship Purpose
How to Stay Resourceful During Challenging Times
When things get stressful, it’s easy to take out your frustrations on each other. But when you complain, fret, or blame your partner, you also relinquish your power and absolve yourself of creative responsibility. It is a masterful skill to be able to stay resourceful during challenging times. Learn how to get out of victim and stay strong and resourceful, together and individually.
How To Protect Each Other When You’re Vulnerable
How To Feel Heard
When trying to improve communication, we typically focus on what is said. Listening is one half of communication, and few things are more frustrating than not being heard. Being able to really hear each other opens up the possibility for deep intimacy, understanding, and trust. When your partner hears you, it’s like they’re saying, “I value you. I respect you. I see you.” Listening is an art and a skill that can be learned. Watch and learn simple power-tools to feel heard!
Play, Love & Happiness
Listen at home or in your car
Seeing conflict through new eyes
Why Am I Still Single?
20 Reasons Why Dates Don’t Work
Connect with your best Self and Relationship
Creating Abundance From Nothing
How to make an abundant life
3-Part Manifestation Course
In-Depth Courses with Weekly Relationship Practices (Audio)