How to De-Escalate Conflicts

Virtual Mini-Workshop for Couples,
On Your Time, From Your Couch

When you understand why your conversations escalate, and how to express yourself more effectively, you can begin to co-create a new, positive pattern for communication.

In this workshop, you will learn:

How to look at your conflicts from a new vantage point
How to have civil conversations about difficult topics
How to express yourself about triggering topics
How to take a conversation from anger to love and appreciation
Plus, a one-sentence ninja tool to stop a criticizer in their tracks!

Preview Video

When: Anytime you like
Where: Your couch, kitchen table, or bedroom
Cost: $60 or as part of Advanced Plan

How It Works:
This mini-workshop is part of the Advanced Plan. When you register for the plan, you'll have access to all our mini-workshops, plus a host of useful extras. You can come back to our site to watch anytime you like, for as long as you like.

Once you start a mini-workshop, you get comfortable with your partner (or by yourself), hit play, watch the video and do the exercises we guide you through.

What We Do Works!

We’ve helped thousands of couples reconnect and revive their intimacy. We are looking forward to doing the same for you.

Ready to Begin?

Subscribe to the Advance Plan

De-Escalate Conflicts

Want to Learn How to De-Escalate Conflicts?

What's Getting in the Way?

"We go from zero to a hundred, there’s no in between!” So said a woman in our last workshop, describing how quickly conversations between her husband and herself turned into high-volume arguments. It’s a common experience. You start out having a civil conversation about something, but pretty soon, you’re arguing and you don’t even know about what exactly.

When this is a recurring pattern, it’s emotionally taxing and physically exhausting for both of you. Plus, escalated arguments wear on your relationship because …

You trust each other less every time
You lose faith that you can work out any conflict
You get trained to either resign or escalate to get heard
You spend too much time with elevated stress in your body
You don’t reach resolutions

Over time, you might begin to question if you should even be in the relationship.

You Can De-Escalate Conflicts

But don’t despair yet!

Even if you have a pattern of escalating quickly, you can still change it and learn a more calm and productive way to interact and even talk about difficult subjects.

In this mini-workshop, you’ll learn a new paradigm for conflicts, along with a step-by-step communication process. As a previous participant said, “Conflict seems inevitable and your approach to it gives us a sense of peace and gratitude for what we can experience from it.”.

LoveWorks is offering this new 90-min workshop:

How To De-Escalate Conflicts

About Your Facilitators

Sonika and Christian Love Works Solution.jpg

Sonika Tinker, MSW, and Christian Pedersen, loving husband-wife team, are Relationship Experts with over 40 years combined experience coaching couples. They are the founders of The LoveWorks Solution, a practical, happy approach to marriage, relationship, intimacy and communication. They are experts at creating a safe space for couples.

Sonika is a Certified NLP Professional, Certified Enneagram Teacher, Certified Mediator and Co-author of Seize Your Opportunities and The Good Divorce. Christian is a Certified Life Coach, Certified Mediator, Mankind Project co-leader in training and author of When You Love Your Woman.

The LOVEWORKS Solution