To Commit Or Not To Commit Mini-Workshop

Commitment can be a tricky thing. How can you tell if you’re committed in your relationship? How can you tell if your partner is?

When there’s a lack of commitment, you might experience it in all or some of these ways:

• You feel anxious. Like you can’t completely relax into the safety of your relationship.
• Your mind is spinning with questions. Is this the right relationship? Does s/he not care about you? Do you have serious commitment issues and you’ll never be able to commit to anyone? Should you just move on? Are you wasting your time?
• You argue with your partner. Maybe you accuse each other directly of not committing, maybe it’s unspoken. Either way, you’re not totally there for each other.
• You can’t make decisions about your future. Because you’re not sure about the status of your relationship, you hesitate making decisions about your career, where to live, whether to get married or have kids.
• Note, challenges around commitment don’t just show up in relationship. Maybe you can’t commit to your job, or to pursuing a goal you have.

Any of these scenarios can add to your anxiety and sense of unsettledness. In your attempts to get your partner or yourself to finally make a decision, you accidently create more fights and uncertainty, and it becomes a bad spiral.

But that shouldn't be the end of the discussion! 

To get out of the “head spinning”, you need a structured and non-judgmental way to explore commitment issues. You need a way to calm your anxiety so you can keep on living peacefully no matter what you decide about your future or any given relationship. That’s what this mini-workshop will help you do.

In this mini-workshop, you will learn a structured process with practical exercises to help you look at commitment in a new way.

You'll learn how to: ​

• Explore what commitment means to you
• Discover what stands in the way of commitment
• Examine freedom versus commitment
• Find peace around your commitment
• Make informed choices to commit or not
• Realize you are already committed!
• Talk to your partner about commitment
• Use tools for any commitment challenge you have (about your job, your dreams, etc.)