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Communication

How To De-Escalate Conflicts In Your Relationship

“We go from zero to a hundred in no time – there’s no in-between!” A woman in our last workshop described how she and her husband often end up in loud arguments, seemingly out of nowhere. She honestly shared how they start cussing and name calling, saying things like,...

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Relational Disconnection

I’m reading a great book called Why Are All The Black Kids Sitting Together In The Cafeteria by Dr. Beverly Tatum. In the chapter I was reading this morning, she talks about the difficulties of having conversations about racism, and it struck me how much it applied to...

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Avoiding Conflict in Relationship

Avoiding conflicts in relationship makes for big shocks She had the same old fight she always had with her husband, but this time, he threw his hands up and said he was done. She was shocked when he took off his ring and moved out of the bedroom. He rarely comes home...

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Broken Trust in a Relationship

Do you ever find it difficult to trust in a relationship? To trust your partner? We talk to so many couples who have problems with broken trust in a relationship (for which reason we designed a 90-minute mini-workshop about rebuilding trust). Whenever trust is broken...

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Freedom In Relationship

        When we coach couples, a frequent concern is freedom in relationship. Or rather, the lack of freedom and the fear of losing freedom inside a marriage or long-term relationship. This also shows up for singles wanting a committed...

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Love Strategy

What is a Love Strategy? It's the unique way in which you arrive at the experience of feeling loved. If the "What" is feeling loved, then your Love Strategy is the "How". Everyone has their own strategy for feeling loved. Love Strategy is an idea from Neuro-Linguistic...

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Spending more time together vs more time apart

In your relationship, are you typically the one who is pulling for more time together? Or would you be quite happy spending less time together? When it comes to spending more or less time together in your relationship, there are essentially three different states you...

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