The Gradual Decline of Spark
As a relationship coach, I get to walk alongside folks in all stages of relationships, holding space for joy and exuberance as well as...
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Are you in a toxic relationship? Struggling with emotional intimacy? Does your husband value you? Looking to deepen intimacy in your marriage? Has trust been broken in your relationship? Wondering why your spouse or partner is emotionally unavailable? Or are you single and looking for dating advice or help creating new relationships? On this blog you’ll find practical insights and advice on many different relationship issues from us and other relationship experts.
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Christian Pedersen, Co-Founder, Master Coach
Dec 22, 20223 min read
3 Simple Holiday Relationship Tips
The holiday season can be a fantastic time of year for couples, families, and friends. However, it can also be a stressful time for...
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Sonika Tinker, MSW, Co-Founder
Mar 7, 20226 min read
Protecting The Vulnerable Parts Of Your Relationship
Have you ever had a hard time softening and reconnecting with your partner after being hurt, misunderstood, or unfairly blamed? Is it ...
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Nov 2, 20216 min read
Physical And Emotional Intimacy In A Relationship
In our work, we often coach and teach couples about physical and emotional intimacy in a marriage or long-term relationship. In ...
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Mar 31, 20217 min read
Relational Disconnection
I’m reading a great book called Why Are All The Black Kids Sitting Together In The Cafeteria by Dr. Beverly Tatum. In the chapter I was...
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Dec 2, 20205 min read
How To Bring Out The Best In Your Relationship
One of the benefits of Covid has been having more time to read books. I’d gotten so used to only consuming books through audio, but...
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Sep 14, 20206 min read
Having Fun In Relationship
Have you ever heard the saying, “Couples who play together, stay together”? A quick Google search into this saying yields some...
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Sonika Tinker, MSW, Co-Founder
Aug 24, 20205 min read
Sex in relationship is last on the to-do list
Isn’t it funny how we always put sex and pleasure in relationship last on our list of priorities? Well, more sad than funny, really. Sex...
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Aug 20, 20203 min read
Freedom In Relationship
When we coach couples, a frequent concern is freedom in relationship. Or rather, the lack of freedom and the fear of losing freedom...
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Jun 29, 20205 min read
How To Make Your Wife Happy
During my years of relationship coaching, I can’t tell you how many men have said something like this to me: “If only I had a bullet...
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Sonika Tinker, MSW, Co-Founder
Jun 22, 20204 min read
How To Make Your Husband Happy
How often do spouses wonder how to make their partner happy? Do you ever wonder how to make your husband happy? Does it sometimes seem...
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Feb 2, 20206 min read
Making Bids In A Relationship
“Hey honey, check out what I found on Facebook!” “Why are you showing me that garbage? Stop wasting time on your phone!" Ouch. Anyone...
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Oct 18, 20195 min read
When Men Lose Their Power With Women, Part 1/2
During any given year, I engage with hundreds of men, in private life coaching, in our workshops, and in men’s work. One thing I ...
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Sonika Tinker, MSW, Co-Founder
Aug 30, 20183 min read
How To Have Transcendental Sex
When we make love with our partner, I believe we secretly long to have a shared soul-merging experience of eternity and bliss with our...
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Apr 30, 20184 min read
Opening To Love
My husband Christian and I have been busy of late. Distracted. More in our heads than our hearts. We felt a bit flat and off. I was...
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Mar 26, 20185 min read
Complaining For Change Is Poor Communication
“You don’t listen to me!” “What are you talking about, I’m right here in front of you … “ Sonika and I did a presentation this week for a...
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